When craving yummy authentic Szechuan chinese food, why not make your own? This recipe is very versatile, so not much planning is needed once you have the base ingredients on hand. Just use whatever protein and vegetables you have in your kitchen at the time! Ingredients: Core Ingredients: Cooked rice A protein (tofu, chicken, beef, shrimp, eggs, etc...) - for this one I used one package of cubed Jenny's Smoked Five Spice Tofu Vegetables (at least two) - for this one I used

This DELICIOUS side salad is inspired by the Deep Green salad from Portia's Cafe in Columbus, Ohio. Enjoy the healthful benefits of raw kale and onion in the most delightful way! Ingredients: 1 Bunch of kale (I used purple Russian kale but any you like or have access to is good) 3/4 Cup slices of yellow onion 2 Tbsp coconut sap vinegar (or another warm and sweet flavored vinegar like champagne or cane) 2 Tbsp reduced sodium tamari (or 1 tbsp regular tamari + 1 tbsp water) 2

This egg sandwich features sprouted pumpkin seeds which are super high in magnesium! A great way to start your day + the protein of the egg. Ingredients: 1 English muffin 1 Farm fresh or pasture raised egg 1/4 Avocado 1-2 Tbsp fresh sauerkraut 1-2 Tbsp Gopal's Savory Pumpkin Seed Sprouties® 2 Tsp sesame oil or butter 1 Tsp your choice of frying oil, lard, or butter Key: Tsp = Teaspoon / Tbsp = Tablespoon Steps: 1 - Carefully cut the english muffin in half using a serated kni

Have you ever wondered how something so small can hold such incredible potential? Essential oils, with their enticing aromas and healing properties, are much more than just pleasant scents. They are nature's concentrated extracts, packed with benefits that can enhance both physical and emotional well-being. For instance, consider that just one drop of peppermint essential oil offers the equivalent therapeutic effects of 26 to 28 cups of peppermint tea. That concentration come

photo by Andrea Lacasse We've been making our own cleaners for awhile now and have perfected some recipes we'd like to share with you. Our NM Aromatherapy essential oils make wonderful additions to your homemade cleaners. Using homemade cleaners is a natural and sustainable way of cleaning your home. Multipurpose Cleaner (safe for granite): You will need: 16oz spray bottle approximately 15 oz of water 1 tablespoon of unscented dish or castile soap 10 drops of your choice of